Length: 27mins, Level: Intermediate. We will start with some squats to warm up, followed by some...
![Ep 6 – Full Body Workout](https://indeedpilates.com/wp-content/uploads/2021/10/TN-Full-Body-Ep-6-1080x675.jpg)
In this series, we will work on the whole body including the legs, glutes, core, back and even arms.
Length: 27mins, Level: Intermediate. We will start with some squats to warm up, followed by some...