Have you ever wondered why do we breath through pursed lips? Or why do we need to breath into the sides and back of the ribcage? Or when and why do we inhale or exhale during a movement? Find out more in this video 🙂
Have you ever wondered why do we breath through pursed lips? Or why do we need to breath into the sides and back of the ribcage? Or when and why do we inhale or exhale during a movement? Find out more in this video 🙂